My Practice

Cranial Sacral Craniosacral Therapy is a gentle, light-touch modality that helps the body heal at the physical, emotional, mental, and spiritual level. Put simply, this modality provides a nourishing reset for the nervous system. It helps us move from an activated state of stress to a more regulated state of peace and ease. When we receive Craniosacral Therapy, our brain drops into a theta brain wave state — a liminal space between wakefulness and sleep. In this state of deep mental and physical relaxation, our body’s wisdom can come forth to release what needs to be released and return our being to a state of balance and harmony.

Polarity or “energy medicine,” is an alternative form of touch therapy that uses a combination of eastern and western techniques. These techniques revolve around the flow and balance of energy within the human body and mind.

Soul/Spirit the essence of a person that is non-material. identity, personality, memories, emotions. Principle of life, feeling and thought. The intangible essence of our identity and connects us to the something greater. 

Energy: lifeforce that flows through all living things. internal and externally. Intangible unknowable field of existence.